Description
This is not your typical yogurt.
Join our upcoming virtual class and learn how to make Nogurt — a long-fermented, yogurt-style recipe designed to create extremely high levels of beneficial bacteria to support a healthier gut.
Unlike typical yogurt, which is often fermented for about 4 hours, this recipe is fermented for 36 hours. That extended fermentation process is what makes it so unique. This class is inspired by the work of Dr. Davis and Super Gut and is designed to help you get started with clarity and confidence.
Whether you are brand new to making probiotic-rich foods at home or ready to go deeper in your gut health journey, this class will walk you through the essentials in a practical, approachable way.
Included in this class:
- The SIBO yogurt recipe
- Cook times for the strains
- Recipes for 4 different strains to help you get started
- Guidance on 2 yogurt maker options to explore on your own
What you’ll learn:
- What makes Nogurt different from typical yogurt
- Why a 36-hour fermentation matters
- How to get started making it at home
- Which recipes and strains to begin with
- Equipment options to support your process
This class is a great fit for anyone wanting a simple, intentional way to begin making probiotic-rich foods at home.
Class Details
Format: Virtual
Platform: Google Meet
Access: A Google Meet link will be sent after sign-up
Registration: $20
Class Date: Please select your preferred date before adding to cart
